My 6-Week WTF Fitness-Food Challenge

My 6-Week WTF Fitness-Food Challenge

My 6-Week WTF Fitness-Food Challenge is still going... and is a partially-awesome-partially-happy fail. Yep and yay! So... many of you know from Instagram… I embarked on a bit of a “challenge” starting last week. I did. And a challenge it was. But not for the reasons...

Avocado Bacon Snack

Avocado Bacon Snack

Yes. This snack is insane. Avocado Bacon Snack. It's that simple. And I'm introducing you to perfection. Why is it perfect? It's super easy to prepare. It celebrates two yummy ingredients. Bacon and avocado should get married -- they are the perfect match. When the...

Grilled Grass-Fed Steak Fajitas

Grilled Grass-Fed Steak Fajitas

I totally love good grilled grass-fed steak fajitas. Not all the time. Not every week. (I don't require that much red meat.) But once a month a little bloody meat goes a long way. Especially with a delicious Spanish red. Yum. I don't usually miss much meat during the...

Top 6 Ways To Reduce Allergy Symptoms

Top 6 Ways To Reduce Allergy Symptoms

Allergy season stinks. And we are right in the midst of it. Ack. Which is why it's worth thinking about these top 6 ways to reduce allergy symptoms. Cause allergies suuuuuuck. I want to help relieve and reduce nasty allergy symptoms, without drugs or masking symptoms...

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